Half bunch mustard greens
Boil 2 to 3 minutes. Add lemon or umeboshi vinegar.
Recipes & Cooking
Recommended recipe by Milica (Millie) Milovanovic. From "Summer"/Educational/Dieting
Recommended recipe by Milica (Millie) Milovanovic. From "Summer"/Educational/Dieting
Small piece of wakame
1 cup water
1 stalk celery
1 tbsp tofu cut into small squares
1 tsp miso
Put in water wakame, sliced celery and tofu. Boil for 5 minutes.... read more
Recommended recipe by Milica (Millie) Milovanovic. From "Summer"/Educational/Dieting
3 tbsp amaranth
1 cup leftover rice from yesterday
2 cups of water
Pinch of salt
Boil amaranth 10 to 15 minutes. Incorporate rice and pinch of salt. Simmer 5 minutes.... read more
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
½ cup thinly sliced green cabbage
¼ cup purple cabbage
¼ cup napa cabbage
¼ cup carrot
3 Tbsp scallion chopped
3 Tbsp fresh cilantro chopped
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
1 ½ cup barley
1 ½ cup brown rice
2 cups water
Pinch of salt
Preparation:
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
1 cup carrot (matchstick cut) or broccoli
1 cup sliced celery greens or red cabbage
1 cup sliced radish or carrots
3 cups water
¼ tsp salt
Preparation:
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
2-3 cups green cabbage or napa cabbage sliced thinly
1cup daikon cut in matchsticks (kinpira style)
1tsp salt
½ - 1lemon
Preparation:
Cut all vegetables in thin... read more
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
1 cup lentils (red or green)
5 cups water
1 onion
1Tbs sesame oil
1/2 tsp salt
1/2 lemon
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
1 medium sized red cabbage
2 green apples
1-2 onions
1 TBSP sesame oil
1 tsp umeboshi vinegar
1tsp rice vinegar
1 tsp salt (flat, not heaping)
Bay leaves... read more
Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
11/2liter (50oz) of water
1 ½ cup dry roasted short brown rice
1/3 cup cut carrot leaves
1/3 cup cut daikon leaves
2 TBSP grated burdock root
2 TBSP grated carrots... read more