Recipes & Cooking

Written by Katarina Subotich

Many dis-eases can be traced back to deficiency of certain nutrients. Due to the depletion of the soil, conventional way of farming and deliberate use of pesticides, even if we eat diverse foods... read more

Holidays are around the corner, and we will have numerous opportunities to enjoy meals with our families. Just to make sure you get some healthy desert, here is brain boosting herbal ball recipe... read more

We eat every day. And we eat several times per day. That is a lot of food coming into our bodies on yearly bases. So, when we already have so many opportunities to eat, why not ingest those... read more

Compiled by: Katarina Subotich

Our kitchen herbal magic is continuing. Here is a recipe, originally formulated by Rosemary Gladstar, and its purpose is to again, blend herbs in a tasty form so we can take them with pleasure... read more

I am a big fan of taking herbs as food. Let’s be honest: how many of us endure long enough, when not sick, in taking any herbs as a preventative, just to straighten the immune, cardiovascular or... read more

Prepare clean jar that can be closed tightly.
Fill it up to half (maybe a bit more) with violets, flowers and leaves, and cover with apple cider vinegar/oil. Close and let it sit for 3-4... read more

 I am one of those who believe that medicinal plants are the best taken on daily bases as a food, not only when we are sick.

Recommended recipe by Milica (Millie) Milovanovic. From "Late Summer and Earth Energy"

4 cups finely shredded cabbage
½ lemon juice
¼ teaspoon sea salt
1-2 teaspoon olive oil
1 tablespoon finely chopped basil

Recommended recipe by Milica (Millie) Milovanovic. From "Late Summer and Earth Energy"

½ cup chickpea soaked overnight
2cm piece of kombu
1 onion diced
1 carrot diced
1 cup squash cut into squares
2 celery stalks diced
1 tsp cumin
chili... read more

Recommended recipe by Milica (Millie) Milovanovic. From "Late Summer and Earth Energy"

1 cup brown rice
2 cups water
Pinch sea salt
½ cup fresh parsley
2 Tbsp fresh lime juice
1Tbsp olive oil

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