Recipes & Cooking

Recommended recipe by Milica (Millie) Milovanovic. From "Life of a Metal"/ Educational/Dieting

Wash and clean collard greens, cut the leaf by meridians (lines) and remove the large stem in the middle. Boil the water first and then add chopped collard greens. Cook for 2-3 minutes, strain... read more

Recommended recipe by Milica (Millie) Milovanovic. From "Life of a Metal"/ Educational/Dieting

You will need:
•1 cup red beans
•1 onion
•1 inch of Kombu seaweed
•½ tsp sea salt
•3 ½ or 4 cups of water
Preparation:
Wash the beans first and then... read more

Recommended recipe by Milica (Millie) Milovanovic. From "Life of a Metal"/ Educational/Dieting

How to make Gomasio?
Wash sesame. Quickly roast sea salt in the pan (roasting is done when salt stops to cracle). Then, lightly roast seasme seeds in the pan by constantly stirring with a... read more

Recommended recipe by Milica (Millie) Milovanovic. From "Life of a Metal"/ Educational/Dieting

Brown rice represents the food of life because it has extraoridinary reproducative ability – a highly potent, productive plant sprouts from only one seed. Since its every seed represents the... read more

Recommended recipe by Milica (Millie) Milovanovic. From "Life of a Metal"/ Educational/Dieting

Kinpira is a Macrobiotic dish that provides us with great strength. To prepare, you will need the following ingredients:
•1 cup (250 gr) carrots
•1 cup (250 gr) burdock
•1 tbsp... read more

sprouts healthy foods energy foods
Recipe by Atila

Ingredients:
300g of fresh sprouts
150g roasted almonds
1 dl of olive oil
salt 


Preparation:
Mix chopped... read more

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